The indoor environment we are in is not as clean and clean as we think. The American Environmental Protection Association estimates that people spend 90% of their time indoors and spend most of their time in their own homes. We work hard to make money and create a comfortable and quiet home space for our families; but, should we also spend some time paying attention to the health and quality of our bodies and minds?
There are many chemicals in our daily cleaners that are in a gaseous state or exposed to the air. Long-term use has a negative impact on human health. For example, floor polishers and furniture brighteners contain harmful substances such as phenol and glycolate; glass cleaners contain ammonia; metal cleaners contain phosphorus and sulfuric acid; oven cleaners contain lye; and drain cleaners It contains hydrogen chloride and sulfuric acid; the toilet cleaner contains p-dichlorobenzene; and the air freshener contains cresol and formaldehyde. Exposure to these chemicals can cause allergies, wheezing, migraine, lethargy, nausea, and inflammation of the eyes, skin, and respiratory or central nervous system. Severe long-term exposure can also cause cancer.
According to the US Consumer Product Safety Commission, one in 13 children under the age of 6 was sent to a poison center for exposure to toxic chemicals; patients who were sent to the hospital emergency room for home cleansers Among them, 60% are children. It is a good start to discard detergents that contain harmful chemicals in your home. But do you notice the harmful substances released in the walls, under the sofa, and under the rubber pads? In the United States, the giam website that promotes natural life provides the following four methods to help reduce volatile organic compounds in the home. Content:
<1st move>Use formaldehyde-free furniture
When assessing indoor air quality, most people do not consider furniture to be the source of the problem. If your furniture is made of treated wood or particle board, they may contain formaldehyde. Funeral institutions usually use such chemicals to preserve wood. According to the California Environmental Protection Association survey, indoor formaldehyde content is usually several times higher than outdoor content.
Formaldehyde has been classified as a carcinogen by the International Association for Cancer Research (part of the World Health Organization) in recent years. The data show that people exposed to formaldehyde gas for a short period of time can produce irritation including eyes, nose and throat, or inflammation, cough, itchy skin, headache, dizziness, nausea, vomiting, and nosebleeds.
If you are planning to re-decorate the kitchen, you should choose natural materials such as hardwood, rattan or iron kitchen cabinets; for particle board or chemical-treated furniture, you can consider phase-out.
<2nd move> Stop sleeping with chemicals
About a third of a person's life is spent in bed, it takes about 25 years, we will stay in the bedroom.
Most mattresses contain synthetic and chemical foam rubber, plastic and artificial fibers. It is recommended that you change your health-conscious mattress, such as a mattress made of natural fibers and logs. At the same time, the bed cover made of cloth can help isolate the chemically treated mattress. At present, most of the cotton sheets are harvested before the cotton crops are harvested, and the farmers are spraying insecticides to facilitate the plant harvest; this planting method accounts for about 25% of the world's production. Most sheets are treated with formaldehyde resin to make the sheets easy to organize, have high water resistance, or reduce shrinkage. Therefore, it is best to use natural fiber sheets - currently available in organic cotton sheets, in a variety of styles or colors.
<3rd move>Select paint without volatile organic compounds
I believe that everyone has smelled the new paint, and the chemical additives in the paint can increase the ductility and durability of the paint. These volatile organic compounds are detrimental to the kidneys, liver, and central nervous system of the human body after evaporation at room temperature. When the paint is dry, the indoor volatile organic compound content is more than 1,000 times higher than the outdoor content; after the paint is completely dried, the volatile organic compound will continue to emit a small amount of gas and be emitted into the air.
The next time you buy paint, it is best to buy a volatile organic compound containing 150 grams or less per liter. Even better, choose a paint that does not contain volatile organic compounds.
<4th stroke> away from synthetic carpet
Volatile organic compounds are not only found in the paint on the walls, they can also evaporate from the carpet. The American Lung Association points out that new carpets or tapes or tamponade used in front of carpets may be a source of volatile organic compounds and even a "sponge" that absorbs chemical or biological agents. Herbicides or common insecticides can fall into the home and remain in the fibers of the carpet.
Try to change the floor of the environmental protection concept, for example, natural hardwood, bamboo, cork or tile floor; if you want to lay a carpet, choose a natural fiber carpet that does not emit polluting gas, such as linen or wool.
These simple changes can improve the quality of your home and outdoor environment, and the reclaimed natural materials help the global environment and improve the ecosystem, helping to maintain the environment around your home.
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